Relearning the Sun

Lately, the sun has been my muse 𖤓˚࿔

In this episode, I talk about my relationship with the sun, how it affects the body, and why I think we’ve been taught to fear it instead of understand it.
I go into the science, the lifestyle shifts, and what it looks like to reconnect with light in a more balanced, intuitive way.

If you want to go deeper,
I created a Solar Body Guide with rituals, practices, and more on reconnecting with the sun + your body:

☀️ link